Add This to Your Coffee to Boost Your Longevity

This New Research Could Change the way you Drink Coffee Forever

This is why Living Over 100 is Easier for Some - It's Not Just Luck

This is why some are Predisposed to Outlive Others, and how you can Tilt the Odds

Why Treating Age Related Diseases Should Begin at 45

Data from a 40+ Year Study

6 Ways to get Better Deep Sleep

These Common Evening Mistakes are Why You’re Tired in the Morning

8 Longevity Tips from Dr. Hinohara, Japan’s 105-Year-Old Longevity Expert

Why your Vitamin D Supplement could be Putting you at Risk

And Why Most People Don’t Realize They’re Doing More Harm Than Good

This is Why your Diet isn’t as Healthy as you Think

Are You Missing This Essential Mineral?

Coffee and the Real Risk of Kidney Injury

Study by Johns Hopkins University School of Medicine

This Breakthrough Could Change Aging Forever & Why You Could Be Missing Out

This could be the biggest leap in anti-aging—why you’re not in on the secret.

30% of over 50's Die within a Year because of this Preventable Disease

This is how to avoid it

This Study Reveals Why Timing Your Cancer Treatment Could Be the Key to Survival

Why the timing of your treatment might determine whether you beat cancer or not.

This New Discovery Could Revolutionize Your Workout Routine

Why Your Muscles Are More Powerful Than You Think