8 Longevity Tips from Dr. Hinohara, Japan’s 105-Year-Old Longevity Expert

Why your Vitamin D Supplement could be Putting you at Risk

And Why Most People Don’t Realize They’re Doing More Harm Than Good

This is Why your Diet isn’t as Healthy as you Think

Are You Missing This Essential Mineral?

Coffee and the Real Risk of Kidney Injury

Study by Johns Hopkins University School of Medicine

This Breakthrough Could Change Aging Forever & Why You Could Be Missing Out

This could be the biggest leap in anti-aging—why you’re not in on the secret.

30% of over 50's Die within a Year because of this Preventable Disease

This is how to avoid it

This Study Reveals Why Timing Your Cancer Treatment Could Be the Key to Survival

Why the timing of your treatment might determine whether you beat cancer or not.

This New Discovery Could Revolutionize Your Workout Routine

Why Your Muscles Are More Powerful Than You Think

This Simple Habit reveals why your Health is Declining Faster than you Think

This Simple Test reveals how you may be Older than you Think—and what that Means for Your Health

It's probably worse than you Imagine

This simple Coffee choice could be Guarding your Heart, why skipping it could put You at Risk

Long-term Study of 386,000+ Participants

6 Side Effects of Too Much Vitamin D

Vitamin D Toxicity, is it even a thing?